Creamy Spinach Garlic Pasta

Highlighted under: Cozy Inspiration

I love making this Creamy Spinach Garlic Pasta on busy weeknights when I crave something hearty yet quick. The rich, creamy sauce paired with fresh spinach and garlic creates a deliciously satisfying dish that’s ready in no time. Each bite is a flavorful surprise, and I always enjoy how the simple ingredients come together to create a gourmet experience at home. Whether it's a family dinner or cozy date night, this pasta never fails to impress! It’s like a warm hug in a bowl.

Isadora Pembroke

Created by

Isadora Pembroke

Last updated on 2026-01-19T23:29:34.691Z

When I first tried making this pasta, I was amazed by how quickly it came together. The blend of garlic, cream, and fresh spinach not only elevates the dish but also fills the kitchen with an irresistible aroma. I used a touch of nutmeg to accent the creaminess, which gave it a subtly unique flavor. It's amazing how just a few ingredients can create such a comforting meal.

One tip I learned along the way is to reserve a bit of the pasta water before draining. Adding some of this starchy water to your sauce helps everything bind beautifully, ensuring that the pasta is evenly coated and full of flavor. Trust me, your creamy garlic sauce will thank you!

Why You Will Love This Recipe

  • Indulgently creamy sauce that clings to each pasta strand
  • Fresh spinach adds a burst of color and nutrition
  • Super quick to whip up, perfect for busy nights

The Star Ingredients

In this Creamy Spinach Garlic Pasta, the simplicity of the ingredients is what truly shines. Fresh spinach not only enhances the dish's color but also provides vital nutrients like iron and vitamins A and C. When sautéed, spinach wilts beautifully, integrating into the creamy sauce, and its mild flavor complements the dish without overpowering it. I recommend using organic spinach when possible for the best taste and freshness.

Garlic adds an aromatic depth that infuses the pasta with rich flavor. Minced garlic should be sautéed just until fragrant, approximately 1-2 minutes, to avoid bitterness. You can also try adding a pinch of crushed red pepper flakes while sautéing the garlic if you desire a kick of heat that goes wonderfully with the creaminess of the sauce.

Crafting the Perfect Sauce

The heavy cream in this recipe is key to achieving that velvety texture that envelops the pasta. To ensure a smooth consistency, always add the cream gradually while stirring over low heat. When incorporating the Parmesan cheese, ensure it is freshly grated, as pre-packaged varieties may not melt as seamlessly. If you notice the sauce is becoming too thick, simply add a splash of the reserved pasta water until you reach your desired creaminess.

Nutmeg, while optional, can elevate the flavor profile of your sauce remarkably. Just a pinch will add a warm, aromatic note that beautifully contrasts the richness of the cream. Be careful not to overdo it; a little goes a long way and can enhance the overall experience without taking the spotlight away from the main ingredients.

Ingredients

Gather these simple ingredients to make this comforting pasta dish.

Ingredients:

  • 8 oz pasta of your choice
  • 2 cups fresh spinach, chopped
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1/4 tsp nutmeg (optional)

Make sure all ingredients are fresh for the best results!

Instructions

Follow these easy steps to create your Creamy Spinach Garlic Pasta.

Cook the Pasta

In a large pot, bring salted water to a boil and cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining.

Sauté Garlic and Spinach

In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Stir in the chopped spinach and cook until wilted.

Prepare the Cream Sauce

Reduce the heat and add the heavy cream to the skillet. Stir in the Parmesan cheese until melted and smooth. If desired, add nutmeg for extra flavor.

Combine Everything

Add the cooked pasta to the creamy spinach sauce, tossing to coat evenly. If the sauce is too thick, gradually add reserved pasta water until you reach desired consistency.

Season and Serve

Season the pasta with salt and pepper to taste. Serve immediately, garnished with extra Parmesan if desired.

Enjoy your comforting bowl of creamy pasta!

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Pro Tips

  • For added protein, throw in some cooked chicken or shrimp. You can also substitute half-and-half for a lighter sauce without compromising the richness.

Make-Ahead Tips

This creamy pasta dish can be a great candidate for meal prep. You can cook the pasta and the sauce in advance, storing them separately in airtight containers. When ready to serve, simply reheat the sauce on low heat, adding a splash of cream if needed to regain its initial consistency, before combining with the heated pasta. This process usually takes about 5-7 minutes, saving you time during a busy weeknight dinner.

If you know you’ll have leftovers, store them in the fridge for up to 3 days. To reheat, avoid the microwave if possible, as it can dry out the sauce. Instead, place the pasta in a skillet over medium heat with a splash of water or cream, stirring gently until warmed through. This method helps retain the dish's creamy texture.

Serving Suggestions

For an extra layer of flavor, consider serving your Creamy Spinach Garlic Pasta with toasted pine nuts or walnuts sprinkled on top. They add a lovely crunch and a nutty flavor that complements the creaminess of the dish beautifully. Fresh herbs like basil or parsley can also brighten it up, offering both color and aroma.

This dish pairs excellently with a side salad! A simple arugula salad with lemon vinaigrette can provide a fresh contrast to the rich pasta. If you’re looking to boost protein, grilled chicken or shrimp can be fantastic additions, making this dish a complete meal that's still quick and easy to prepare.

Questions About Recipes

→ Can I use other greens instead of spinach?

Absolutely! Kale or Swiss chard work well as alternatives.

→ Is there a vegan version of this pasta?

Yes! Use a plant-based cream and nutritional yeast instead of Parmesan.

→ What type of pasta is best for this recipe?

Fettuccine or penne works great, but feel free to use your favorite type.

→ How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days. Reheat on the stovetop with a splash of water to loosen the sauce.

Creamy Spinach Garlic Pasta

I love making this Creamy Spinach Garlic Pasta on busy weeknights when I crave something hearty yet quick. The rich, creamy sauce paired with fresh spinach and garlic creates a deliciously satisfying dish that’s ready in no time. Each bite is a flavorful surprise, and I always enjoy how the simple ingredients come together to create a gourmet experience at home. Whether it's a family dinner or cozy date night, this pasta never fails to impress! It’s like a warm hug in a bowl.

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Isadora Pembroke

Recipe Type: Cozy Inspiration

Skill Level: Beginner

Final Quantity: Serves 4

What You'll Need

Ingredients:

  1. 8 oz pasta of your choice
  2. 2 cups fresh spinach, chopped
  3. 3 cloves garlic, minced
  4. 1 cup heavy cream
  5. 1/2 cup grated Parmesan cheese
  6. 2 tbsp olive oil
  7. Salt and pepper to taste
  8. 1/4 tsp nutmeg (optional)

How-To Steps

Step 01

In a large pot, bring salted water to a boil and cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining.

Step 02

In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Stir in the chopped spinach and cook until wilted.

Step 03

Reduce the heat and add the heavy cream to the skillet. Stir in the Parmesan cheese until melted and smooth. If desired, add nutmeg for extra flavor.

Step 04

Add the cooked pasta to the creamy spinach sauce, tossing to coat evenly. If the sauce is too thick, gradually add reserved pasta water until you reach desired consistency.

Step 05

Season the pasta with salt and pepper to taste. Serve immediately, garnished with extra Parmesan if desired.

Extra Tips

  1. For added protein, throw in some cooked chicken or shrimp. You can also substitute half-and-half for a lighter sauce without compromising the richness.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 28g
  • Saturated Fat: 15g
  • Cholesterol: 80mg
  • Sodium: 400mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 10g